Coaching Programs and Events
Upcoming Events
Join the Next Wild ReTreat!
You are invited to give yourself permission
… to get away without travel
… to spend 1 hour just for YOU
… to reset, renew, and refill your cup
Sink into the wisdom of Mother Nature and unleash your own.
Enter the divine feminine and access the healing powers of the elements. In each season we will explore one of the four elements and offer reflection and experimentation to help you rest, restore, and refill your cup.
Individual Life Coaching Programs
All coaching programs are designed to identify the micro changes that will deliver major effects and benefit over time. Coaching isn’t about becoming a new person, it’s about removing the barriers that keep you from being who you are. You are whole, creative and resourceful—right now, as you are, today!
Let’s help you to feel the most authentically YOU.
Sun Program
3 months (6 sessions) – You feel energized and activated to jump into coaching with laser-focused biweekly sessions towards accomplishing one to three targeted goals.
Frequency: weekly or every 2 weeks
Duration: 50 minutes
Moon Program
6 months (9 sessions) – You feel contemplative and curious about yourself, wanting to deeply explore with sessions focused on discovering what you want and who you are.
Frequency: every 2 to 3 weeks
Duration: 50 minutes
4-Season Support - 12 Sessions
You’ve completed your initial program and you want more support. This 12-session package includes a special discount to help ongoing support feel easy and accessible. Whether once a month or once a quarter, use them anytime within 36 months (3 years) from date of purchase. Two options:
Full Sessions: Continue to explore with our full 50-minute sessions.
Micro Sessions: Get laser focused with 20-minute check-ins. Short sessions, full impact.
Custom packages can be created. Talk with me about it!
Are you looking for the prices? Coaching is a co-creation process. Let’s talk first, then we’ll design a program that’s right for you right now. If you have no budget for 1-on-1 Coaching, I still want to help: Check out these Free Resources.
Featured Coaching Intensives
Professional Detox: Coaching Program
You are NOT alone!
Did you know…
- Almost anyone can find themselves in a toxic work environment and it is not an indictment of who you are!
- Toxic relationships don’t just happen at home. Workplaces can be just as damaging—and we often downplay the toll.
- If you feel stuck in a toxic situation, it’s not your fault. You’re not “too sensitive” or “not resilient enough.”
- There is hope! You’re not alone. And there’s a path forward.
This coaching intensive can help you address the elephants in the room and help explain why you’ve allowed them to sit on your chest for so long. It is not your fault and you do not have to take it.
Pricing: $798
Included: 60-min Webinar
Three (3) Coaching Sessions, 45-minute each
How Does It Work? (FAQs)
How long is a coaching program?
These are how my three most popular programs typically work:
* 3 month (6 session) – laser-focused biweekly sessions (every two weeks) focused on accomplishing one to three targeted goals
* 6 month (9 session) – exploratory triweekly sessions (every three weeks) focused on deeper discovery and understanding of yourself and wants
* 12 month (12 session) – monthly maintenance sessions that allow you to continue building on the successes made in an earlier program
How long are the coaching sessions?
Coaching sessions are typically 45 to 50 minutes long. I always suggest you block 1 hour to allow for reflection after a session.
I also offer 20-minute micro sessions for clients with restricted time or with a very specific session focus.
What do I need to do to get ready for coaching?
Absolutely nothing! Except schedule our free intro chat.
No prework necessary.
Will coaching programs include homework?
Learning does usually require practice. So, yes, you may occassionally assign yourself action steps, or I may suggest an experiment for you to try. But keep in mind, this isn’t school: No one is grading you. No one is marking assignments for completion. This is your show and you get to run it. You get to decide if and when you take after-session actions. The purpose is solely for you to try out and implement methods, tools, and techniques that work for you!
How do I get the most out of coaching?
Everyone is different. So, this varies from one person to another. However, these are a few things I’ve noticed that are generally helpful:
- Come with an open mind. Coaching is a new experience for most people. Embrace the difference without judgement. I promise you that even though it may feel strange at first, it starts to feel really good quickly!
- Give yourself the gift of being present. Our modern lifestyle values busy-ness and multitasking. This is one time you will want to turn off your phone, all notifications, browser windows, and chat apps so that you can focus solely on yourself.
- Embrace experimentation. You are probably coming to coaching to learn how to deal with different things in your life more effectively. That will require some trial-and-error and a good deal of practice. Allow yourself to be open to the lessons of failure as well as success.
Can the pricing change and do you offer discounts?
This website is updated periodically by a human being. Things may change between updates. Any prices displayed are offered for informational purposes. Prices are subject to change and coaching programs may be customized specifically for you.
Because my goal is to provide coaching to everyone who wants it, I strive to accommodate your budget and a living wage for myself simultaneously. This might involve:
- Co-creating a 1-on-1 coaching program specifically for you and your budget.
- Participating in a group coaching experience.
- Engaging with an online learning experience.
- Utilizing one of the free resources offered.
Please start your journey by having a quick conversation with me for the best information for you.